Tuesday, December 4, 2012

Dr. John Sarno: A Medical Pioneer


Dr. John Sarno
Last month an article in Forbes by Edward Siedle, “How America’s Best Pain Doctor Took on the Medical Community – and Won” (see link below) featured my favorite chronic pain mind/body specialist, Dr. John Sarno. Sarno’s innovative treatment could only have been accepted because he put a distinguished career on the line. He possessed the expertise to back up his claims. Essentially, he was disgusted by the way the medical community took advantage of chronic pain clients, or clients with the mysterious fibromyalgia. He asserted that the way peers treated pain was “gross malpractice, generally practiced.” 

It’s not that his theory required clients to spend years in therapy. To the contrary, Siedle explains: “Sarno’s brilliant insight was that by making the conscious mind of the patient aware that his unconscious was creating the pain to serve as a powerful distraction from deeply troubling, emotionally painful issues, the patient’s pain would cease to be an effective distraction and would eventually go away.” He wouldn’t be so popular if his revolutionary approach didn’t work so effectively on people who had been around the globe (or at least their city) seeking answers to their hellish existence.

Image: ABC News
The way I describe it, based on my own experience, is like... a Twinkie (I heard Hostess is going out of business – how is that possible?). Some of us use sadness to shield an angry core, and some of us do the opposite: we become angry more easily to shield a vulnerable and grief-stricken core. If you are willing to get to the cream in the Twinkie and to acknowledge the feelings there, so much gets freed up. It’s like getting your life back - a little messier, but better for it.  However, it’s painful to feel those deeper feelings and we spend a lifetime finding ways to distract and defend against them, as though we’ll die if we go there. What we discover is that we don’t die. We learn to do the Buddhist thing and “sit with the feelings,” and, almost magically, we discover that they release. Feelings don’t fester unless they are repressed or suppressed. Feelings WANT to process out of us. Learning to feel to the depth of our being is a practice, and, as we get good at it, feelings pass through more fluidly.

Go to the place you are afraid to go. Some people are truly suffering with an undiagnosed ailment, but I knew of a woman in wheelchair for months with severe back pain who was out within a week after seeing Dr. Sarno. Another wise soul who offers tools to manage feelings is Dr. Laurel Mellin. I recommend her books: The Pathway: Follow the Road to Health and Happiness or The Solution.

People are too busy to feel, and the body eventually slows them down. Instead of running from doctor to doctor and quitting all of the activity you love to do (which, ironically, will only make the pain worse because you will resent it), what if you were told that all you had to do was to feel? Could you do it?

Image: Betty Matteson Rhodes
While I am deeply grateful to Western medicine for the advances in treating serious illnesses, and I believe that most doctors make their patients’ well being and health top priority, sometimes old ideas are perpetuated. Like teachers, doctors are often expected to do too much in too little time. But some just don't want to lose money or take the time and effort to change tracks. Siedle writes: “The good news: Sarno had developed an alternative approach to treating pain that was immensely more successful (and cheaper) than the radical, costly conventional procedures of the day. The bad news: doctors whom he relied upon for referrals enjoyed the revenues related to conventional treatments they administered and would rarely send their patients to him.” Even well meaning alternative practitioners want to find an answer, and unless they incorporate a psycho-emotional component into their work, they are likely to mistakenly attribute the ailments to physical or structural abnormalities.

Fortunately, Dr. Sarno has succeeded in spite of resistance. And, the people whom he has healed celebrate his name and theories. One day he will receive the credit that is due him.

http://www.forbes.com/sites/edwardsiedle/2012/11/28/how-americas-best-pain-doctor-took-on-the-medical-establishment-and-won/

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