Showing posts with label Sponsorship Guide for 12-step programs. Show all posts
Showing posts with label Sponsorship Guide for 12-step programs. Show all posts

Sunday, March 31, 2013

You Be the Judge



"Sunset Orchid" by Alixandra Mullins
My favorite high school teacher, Mr. Tom Barton, once said: “You are prejudiced if you are prejudiced of prejudice.” I recall thinking: of course it’s not right to be prejudiced, and if we don’t have any sense of judgment we’d all be lost. Still, I trusted him, and so I never forgot much of what he taught me. Last week at a network meeting, as I judged a stranger for his judgment, I finally understood what the good Teach was talking about. As this man went on and on becoming more superior by the second I felt my ire rising. Had my filters been down I probably would have started hacking like my cat when he has a hairball caught in his throat or I may have poked myself in the eye repeatedly. But since neither were socially appropriate I did some self talk.

I felt behind what the other person was expressing. I took my perspective to the bigger picture. Fueling his judgment was the longing to connect, an illusion of separation from the other, and a deep sadness related to being misunderstood. These are universal feelings we all wrestle with at one time or another. As I stepped back my mind, my heart stepped forward and I relaxed. I was able to hear his frustration, and the judgment didn’t seem as important.

Even though the Buddha is often mistakenly credited with this quote, it actually appears in a